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10-Min Shutdown Routine

1 min
shutdownroutine  ✺  mentalhealth  ✺  mentalhealthawareness  ✺  growthmindset  ✺  career

Struggling to disconnect after a busy workday? Steal my 10-min shutdown routine:

(#5 delivers immense satisfaction)

1. Review tomorrow's calendar and make any necessary adjustments. [2 mins]

2. Determine the one most important task for tomorrow. [1 min]

3. Do a brain dump of any lingering thoughts. [3 mins]

4. Reflect on key decisions or crucial conversations you had. [3 mins]

5. Jot down one thing you are grateful for. [1 min]

What would you add?

P.S. How you end your day matters: create a better tomorrow starting today.